1.16.2010

First Spring Class + Poem

Greetings Beloved:

Our first practice at YDS this summer was invigorating. We carried a heart felt sequence in bridging all levels yogic experience present in the Chapel into a harmonious communion. The next day some were a bit sore by the awakening of forgotten muscles. May we continue to support each other in the practice, awake all molecules of the physical, mental and spiritual body.

Below is a poem that came to me as I flew over the Pacific on the way to my teacher training in Hawaii. May this be an offering acceptable to your heart.

rippled Apah mat
to infinite curvature
Aditya plucking
white clouds from you

Surya burning within
desiring no desire
Trout
Coconut
Saxophone

May you be happy and at peace and may I be blessed with your presence once again,

Alex

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