Alex is a Yoga Alliance Registered Teacher trained at Hale Kai Center for Yogic Studies by Deborah Koehn in the areas of Asana, Anatomy, Restorative, Pranayama, Meditation, Philosophy, and Subtle Energy.
12.28.2009
Brhadaranyaka Upanisad II 4:11
'As the ocean is the one meeting-place of all waters, so the skin is the one meeting-place of all touches, the nostrils are the one meeting-place of all smells, the tongue the meeting-place of all tastes, the eye is the one meeting-place of all shapes, the ear is the one meeting-place of all sounds, the mind the meeting-place of all decisions, the heart is the one meeting-place of all knowledge, the hands are the one meeting-place of all works, the loins are the one meeting-place of all pleasures, the anus is the one meeting-place of all excretions, the feet are the one meetings-place of all roads, and the voice is the one meeting-place of all the Vedas.'
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